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Welcome to STRONG. The Magazine for Girls.  STRONG aims to empower girls to be the best version of themselves by presenting them with strong female role models, and encouraging their interests and passions, wherever they may lie.  

 
For a limited time only, view the first year of STRONG for FREE!

For a limited time only, view the first year of STRONG for FREE!

See STRONG Founder, Sarah Beach's interview on Nyberg

See STRONG Founder, Sarah Beach's interview on Nyberg

 
Issue 8 is HERE! Order your copy or subscribe to STRONG TODAY!

Issue 8 is HERE! Order your copy or subscribe to STRONG TODAY!

 

CHECK OUT THE LATEST ON STRONG'S INSTAGRAM FEED!

Pick up your copy of issue 8, the SPRING issue, in @langspharmacywc and @shopbluestarbazaar #springiscoming #girlpower
We’re so excited for @golivegirl’s Girl Boss event at UConn Stamford this weekend. Register today at golivegirl.org to hear from their awesome #GirlBoss panel, and from the winners of their #GirlBoss contest ( winners will be featured in this summer’s STRONG!). The event features networking, a hands on #GirlBoss activity raffle/prizes and MORE! #community #girlboss
They’re on their way! The spring issue of STRONG is on its way to you! Let us know when yours arrives! #spring #strongmagazineforgirls
💪Happy International Women’s Day!💪 Today is a day to celebrate women all over the world but also, it’s a day to campaign for gender equality. Here at STRONG, we want to build a gender-equal future - a future in which YOU can be anything YOU want to be, regardless of your gender (or your race, or your sexuality). We strive for a world in which no one tells you that you can’t do something ‘because you’re female’. We strive for a world where you can grow up to be the very best version of yourself, without society imposing gender based restrictions on you. That’s why, in STRONG, we show you women who are firefighters, women who are scientists, ballerinas, doctors, wranglers, survivalists, and drag car racers. We present you with women and girls who have followed their dreams, sometimes against the odds, to live a life they love. Being STRONG isn’t about being physically strong - it’s about resilience, toughness, falling down and picking yourself up again. It’s about having the strength to be true to yourself and being the best person YOU can be. So today, call out a gender based injustice when you see one, and help us all to build a gender-equal future. #strongmagazineforgirls #womensday
💪So excited to reveal the cover of our Spring issue of STRONG!💪 Give us your favorite spring emoji below if you’re excited!! Our cover photo is all about literary heroines. Can you guess which incredible female protagonists our STRONG role models have dressed as? Inside we have an amazing interview with pro ⚽️ player, Madeline Keane, and in our STRONG careers feature we talk to Dr. Andrea Barrio, a surgeon at @sloankettering In our Growing Up In... feature we talk to Mayari Gulati, a young girl growing up in Rochester, MN, but whose parents are English and grandparents are Indian. Read about her life in a multicultural household. We also find out all about the ancient art of mehndi with @trendy_henna learn some knots with the help of survivalist @megan_hine, cook up some delicious spring veggies with the help of Farrah Minnich from @foodfirstnutrition_ , talk all about why composting is so important for our planet with STRONG’s Heather Priest AND look at mindfulness with Jillian Desiderio. Oh, and there’s an awesome article on budgeting too! All this plus reviews, quizzes, fab quotes and more!! Subscribe today at strongmagazineforgirls.com Issue publication date March 15th! #strongmagazineforgirls #springissue
💪 🥕 What’s your favorite spring veggie? Leave a veggie emoji in the comments below! In our spring issue, our nutritionist, Farrah Minnich, shows us how to prepare some delicious spring veggies that will help keep your body fit, healthy and STRONG! ‘STRONG Body’ is a regular feature in the magazine, along with ‘STRONG Mind’ ‘STRONG Skills’ and ‘STRONG Careers’ - because we’re all about empowering YOU to be the best you can be! Subscribe today at strongmagazineforgirls.com #strongbody #strong
Budgeting! It sounds scary, but it’s not! It’s about taking CONTROL of your money. In this spring’s STRONG, Lisa Williams talks us through how to stay in control of your spending AND your saving! #budgeting #financialplanning
Issue 8 is getting closer! We are working hard behind the scenes to bring the spring issue of STRONG to you next month. We have a big focus on BOOKS 📖 📚 📖 📚 with our STRONG role models talking about their favorite literary heroines and a quiz to find out which literary heroine you could be! We’re also talking about money and budgeting, we have an interview with Dr Andrea Barrio, a breast surgeon oncologist working at one of the top cancer centers in the US, we check out some delicious spring veggies with our resident nutritionist, Farrah Minnich, find out all about knots with survivalist and celebrity expedition leader @megan_hine, discover what it’s like to grow up in a multi cultural household, delve into the ancient art of mehndi, AND interview professional soccer player Madeline Keane 🥅 ⚽️ There’s something for EVERY STRONG girl! 💪 💪 💪 Subscribe today at strongmagazineforgirls.com #watchthisspace #comingsoon
So much fun learning all about henna last weekend with @trendy_henna! Find out how henna is used throughout the world as an adornment and the different styles and techniques practiced in the spring issue of STRONG - coming in March! #strongmagazineforgirls #mehndi
Have you met STRONG’s nutritionist, Farrah Minnich? Farrah is a certified nutritional therapy practitioner and wellness coach. She is a frequent contributor to STRONG magazine’s ‘STRONG Body’, a regular feature where we talk about how you can keep your body strong and healthy! This spring, she’s showing us how to prepare some delicious spring veggies! 🌶 🌽 🍅 🥦 Watch this space for more information about issue 8, coming soon! #strongmagazineforgirls #nutrition
We’re so excited to be collaborating with @golivegirl as they launch their #GirlBoss contest all about empowering girls and equipping them with leadership skills! Read on for more information about this fab contest and event on March 23rd. Contest winners will be featured in STRONG!! # Repost @golivegirl with @get_repost ・・・ Are you creative and love to tackle challenges? In other words, are you a #GirlBoss? Do you have an idea for social good? THIS IS YOUR CHANCE TO SHARE YOUR IDEA!! 💡 Announcing our #GirlBoss CONTEST! Enter your (profit or nonprofit idea) to make the world a better place and you might be featured in @strongmagazineforgirls! Why are we doing this? We are on a mission to equip girls with the leadership skills necessary to thrive & make the world a better place. Entrepreneurial skills build confidence and encourage you to be creative, take risks, and deal with failure and problem solving. So, start brainstorming and get going!! ✨✨✨DETAILS Complete our online idea generator form at GoLiveGirl.org/community-workshops/ All girls who submit an idea and attend our #GirlBoss event on March 23rd (swipe right) will receive a prize & 3 winners will be selected to present! This contest is open to girls & women of all ages!!! And the best most exciting news is that the winners will be featured in @stongmagazineforgirls EEK!! 🖼 @sophiewestfall #uconn #ct #idea #livebrave #livekind #golivegirl #girlpower #girlempowerment #femaleempowerment #girlsleadership #girlboss #girlcode #confidence #girlalmighty #futureisfemale #limitless #women #knowyourworth #empoweringwomen
💪Looking for the perfect gift for a tween or teen in your life? Subscribe to STRONG before Feb 14 using the promo code ‘lovestrong’ for a 20% discount! Visit strongmagazineforgirls.com for more information and to subscribe TODAY! This year, give a girl you love the gift of self confidence and empowerment! #strongmagazineforgirls #valentinesdaygift
One of my favorite shots from our recent photoshoot. Thanks to all our STRONG role models for coming along and helping us out! Look out for more from these girls in our spring issue, coming in March. #strongmagazineforgirls #rolemodels
🇯🇵 Each issue we talk to a girl GROWING UP IN.... another country or culture. This winter we traveled to Japan and spoke to Elise Spijkerbosch about her life growing up there. Check it out in the latest issue of STRONG! Subscribe today at strongmagazineforgirls.com #strongmagazineforgirls #japan
Brrr! We hope you’re staying warm as the cold hits! 🥶 Seems like great weather to curl up under a blanket with a copy of STRONG and take a look at our fast fashion feature! Not so long ago, there were 2 seasons in the fashion industry: spring and summer. Now though, there are a dizzying 50!! Find out about the environmental impact of this throwaway fashion and how YOU can help save the planet and still look great by ♻️ your clothes! Check out our great fashion shoot featuring outfits pulled together from recycling and upcycling! #strongmagazineforgirls #fastfashion
We love this quote from Coco Chanel that reminds us that true beauty comes from being authentic and being YOU! What’s your favorite empowering quote? #strongmagazineforgirls #inspirationalquotes
Got what it takes to model for STRONG? We’re looking for a diverse group of girls to model for our spring issue. If you’re between the ages of 11-16, and you identify as female, we want you! Dates: Sunday Jan 27th @10am Sunday 10th Feb @10am Location: Wilton, CT To apply, send an email with: Your name Your age Your height Your favorite book A recent photo To sarah@strongmagazineforgirls.com Good luck! #strongmagazineforgirls #rolemodels
⭐️ We’re on the search for role models for our spring issue of STRONG! ⭐️ If you’re between the ages of 11 and 16, and you identify as female, we want you!!! Dates: Sunday 27th Jan at 10am (regular photoshoot) Sunday 10th Feb at 10am (mehndi photo shoot) Location: Wilton, CT. To apply, send an email with: Your name Your age Your height Your favorite book A recent photo To sarah@strongmagazineforgirls.com GOOD LUCK!! #strongmagazineforgirls #modelswanted
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