STRONG.

Welcome to STRONG. The Magazine for Girls. STRONG aims to empower girls to be the best version of themselves by presenting them with strong female role models, and encouraging their interests and passions, wherever they may lie.

For a limited time only, view the first year of STRONG for FREE!

For a limited time only, view the first year of STRONG for FREE!

Subscribe TODAY!

See STRONG Founder, Sarah Beach's interview on Nyberg

See STRONG Founder, Sarah Beach's interview on Nyberg

Issue 8 is HERE! Order your copy or subscribe to STRONG TODAY!

Issue 8 is HERE! Order your copy or subscribe to STRONG TODAY!

CHECK OUT THE LATEST ON STRONG'S INSTAGRAM FEED!

‘Her success is not your failure’

Too often, especially during the middle school years, we see girls and women putting each other down to make themselves feel better. Here at STRONG, we love this quote because it reminds us to take a moment to realize that we will all benefit from working together to lift one another up. No one can succeed without people behind her. So our message today is to work together, celebrate other people’s successes, and know that yours will come in time with hard work and dedication, and when it’s your turn, your friends will be right beside you celebrating alongside you!
💪🎉 #hersuccessisnotyourfailure #liftherup

One of our favorite quotes! How many times have people underestimated you because of your age or your size? The truth is, YOU can achieve great things, and here at STRONG we’re all about showing you that by showing you other girls JUST LIKE YOU who are making a difference and proving to the world that nothing can hold them back!
Tag a fierce girl friend below!
💪💪💪💪💪💪💪
#fierce #strong

Introducing STRONG’s new ‘Let’s Talk...’ series. 👂 We want to hear from YOU. 👂
What do you think is the biggest pressure teens and tweens face?
#stronggirlmovement #letstalk

STRONG is all about working TOGETHER to empower and inspire one another. We want to put incredible role models in front of our readers to inspire you to be the best version of yourself!
That means we’re always on the look out for amazing women breaking glass ceilings, dedicated girls with interesting passions, stories about people overcoming adversity, about people giving back, reviews of incredible books and movies, artwork and MORE!
Got something you’d like to share? Be part of the STRONG Girl Movement and email us today at sarah@strongmagazineforgirls.com
We can’t wait to work TOGETHER!
#stronggirlmovement #together

These are names of amazing women you should know!! #Repost @sciencepolice with @get_repost
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It was a collective effort but we should know these names
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#nasa #blackhole #womeninstem #physics #science #memes #sciencememes #phd

The Spring 2019 issue of STRONG is out. Which feature did you enjoy most? Vote below:
📚 Literary heroine 👩🏻‍⚕️ STRONG careers - the surgeon
🍅 STRONG body - delicious spring veggies
💵 STRONG skills - a STRONG girl’s guide to budgeting
🧗🏾‍♀️ LIttle Miss Fix It - All About Knots
🏡 Growing Up In... a multicultural household
🖼 The Ancient Art of Mehndi
⚽️ The World at Her Feet - interview with pro soccer player Madeline Keane
🍁 Your Planet, Your Future - composting
🧘‍♂️STRONG mind - mind full, or mindful?
#empowerment #inspiration

Check out our fab article on ‘The Ancient Art of Mehndi’ in the spring issue of STRONG. ‘Mehndi is used in many places around the world to adorn your body as part of a celebration’ - Sejal Shah is the owner of @trendy_henna in NJ. She works with clients including brides and their wedding parties, pregnant women wanting their bellies decorating, and cancer patients.
When we think of henna we often think of Indian cultures, but did you know henna has been used as an adornment all over the world- from Morocco in Africa to the Arabian gulf? Find out more about the different styles of henna around the world in the spring issue of STRONG!

#mehndi #henna
Subscribe today at strobgmagazineforgirls.com

We come in all shapes and sizes, and with different interests, passions and personalities. That’s what makes the 🌎 such an amazing and interesting place!
What are some adjectives you like to use to describe yourself?
#positivity #youareincredible

Check out our fab interview with professional ⚽️ player Madeline Keane in this spring’s Issue of STRONG.
#followyourdreams #womenssoccer
Subscribe today at strongmagazineforgirls.com

This spring in Your Planet, Your Future, we’re looking at composting with STRONG’s Heather Priest. Heather is a huge advocate for zero waste and composting is an essential component of that. Learn what can be composted, how to get just the right mix of browns and greens and how to start making a difference by composting at home!! Do you compost? Tell us in the comments!

#zerowaste #composting

So much great stuff in the latest issue of STRONG - including a focus on 📚 and fantastic girls and women in literature. Who is YOUR literary heroine and WHY?
#literaryheroines #bookstagram

Ever wondered what it’s like to grow up in a multicultural household? Each issue, STRONG talks to a girl ‘Growing Up In...’ another country or culture. This Spring we talk to Mayari Gulati, a 14-year-old from Rochester, MN. Mayari has lived her whole life in the US, but her parents are from the UK and her grandparents are all from India. Find out how this mixed heritage impacts and enriches her life in the latest issue of STRONG.
#strongmagazineforgirls #growingup

Did you know that in each issue of STRONG we focus on a different career? This spring, we talk to Dr. Andrea Barrio, a breast surgical oncologist @sloankettering in NYC, all about her job treating people with breast cancer.
Find out all about the different components of life as a surgeon-meeting patients, performing surgeries and conducting research, and read about the path Andrea took to get to where she is today, and the people and events that have influenced her along the way, in Issue 8 of STRONG.
Subscribe today at strongmagazineforgirls.com

Photo credit @sloankettering
#womeninstem #womeninmedicine

🌸 🌺 🌹 Spring is in the air! 🌹 🌺 🌸 And the SPRING issue of STRONG is out now! Grab your copy or subscribe today at strongmagazineforgirls.com
Also available @langspharmacywc and @shopbluestarbazaar and @wingedmonkeywestport
What’s in our spring issue?
📚 Let’s Talk Books- we ask our STRONG role models about their favorite books and who their literary heroines are.
👩🏻‍⚕️ The Surgeon - we talk to breast surgeon oncologist, Dr Andrea Barrio, about her career.
⚽️ The World at her Feet -an interview with professional soccer player, Madeline Keane.
🖐 The Ancient Art of Mehndi - we talk to a girl growing up in a multi cultural household and learn all there is to know about henna.
🌽 Delicious Spring Veggies - we show you how to prepare some yummy veggies to keep your body STRONG!
💰 A STRONG girl’s guide to budgeting
🧗🏾‍♀️ All About Knots - with celebrity expedition leader and survivalist @megan_hine 🌎 Your Planet, Your Future - All About Composting.
🧘‍♂️ Mindful or Mind Full?
Plus reviews, quizzes and so much more!!
#strong #strongmagazineforgirls

Pick up your copy of issue 8, the SPRING issue, in @langspharmacywc and @shopbluestarbazaar
#springiscoming #girlpower

We’re so excited for @golivegirl’s Girl Boss event at UConn Stamford this weekend. Register today at golivegirl.org to hear from their awesome #GirlBoss panel, and from the winners of their #GirlBoss contest ( winners will be featured in this summer’s STRONG!). The event features networking, a hands on #GirlBoss activity raffle/prizes and MORE!
#community #girlboss

They’re on their way!
The spring issue of STRONG is on its way to you! Let us know when yours arrives!
#spring #strongmagazineforgirls

💪Happy International Women’s Day!💪 Today is a day to celebrate women all over the world but also, it’s a day to campaign for gender equality.
Here at STRONG, we want to build a gender-equal future - a future in which YOU can be anything YOU want to be, regardless of your gender (or your race, or your sexuality). We strive for a world in which no one tells you that you can’t do something ‘because you’re female’. We strive for a world where you can grow up to be the very best version of yourself, without society imposing gender based restrictions on you. That’s why, in STRONG, we show you women who are firefighters, women who are scientists, ballerinas, doctors, wranglers, survivalists, and drag car racers. We present you with women and girls who have followed their dreams, sometimes against the odds, to live a life they love. Being STRONG isn’t about being physically strong - it’s about resilience, toughness,
falling down and picking yourself up again. It’s about having the strength to be true to yourself and being the best person YOU can be.
So today, call out a gender based injustice when you see one, and help us all to build a gender-equal future.
#strongmagazineforgirls #womensday

💪So excited to reveal the cover of our Spring issue of STRONG!💪 Give us your favorite spring emoji below if you’re excited!! Our cover photo is all about literary heroines. Can you guess which incredible female protagonists our STRONG role models have dressed as?
Inside we have an amazing interview with pro ⚽️ player, Madeline Keane, and in our STRONG careers feature we talk to Dr. Andrea Barrio, a surgeon at @sloankettering
In our Growing Up In... feature we talk to Mayari Gulati, a young girl growing up in Rochester, MN, but whose parents are English and grandparents are Indian. Read about her life in a multicultural household.
We also find out all about the ancient art of mehndi with @trendy_henna learn some knots with the help of survivalist @megan_hine, cook up some delicious spring veggies with the help of Farrah Minnich from @foodfirstnutrition_ , talk all about why composting is so important for our planet with STRONG’s Heather Priest AND look at mindfulness with Jillian Desiderio. Oh, and there’s an awesome article on budgeting too! All this plus reviews, quizzes, fab quotes and more!!
Subscribe today at strongmagazineforgirls.com

Issue publication date March 15th!
#strongmagazineforgirls #springissue

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